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Tri-Valley Psychotherapy 
4713 1st Street, Suite 242
Pleasanton, CA 94566
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Phone: 925-523-1397
Fax: 925-524-2247

Daytime, Evening & Weekend Hours Available

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Explore Personal Growth

Wellness coaching helps you improve lifestyle habits. Three health-damaging behaviors — poor eating habits, lack of physical activity, and tobacco use— are responsible for the onset of chronic illness and early death of millions of Americans. Although chronic diseases are among the most common and costly of all health problems, they are also among the most preventable.

Wellness coaching provides a proactive approach for you to make the necessary changes to improve your health and prevent or manage chronic conditions.

Dr. Christine Dickson will empower you to make long-term healthy changes by developing the tools and skills you need to create a happier, healthier life. Work with Dr. Christine Dickson to design a healthier lifestyle by focusing on:
  • Exercise & Fitness
  • Healthy Eating
  • Stress Management
  • Weight Lose
  • Tobacco cessation
You know in your heart that it's time for a change. Let Dr. Christine Dickson help you create lasting changes to your lifestyle. Better health is a gift that keeps on giving. Love yourself enough, to give yourself the gift of good health.  

Call (923) 523-1397 for an appointment today!
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