Tri-Valley Psychotherapy

According to the National Institutes of Health, 66 percent of Americans are clinically overweight, while one in every three is obese. American's have the highest percentage of obesity in the world. They eat larger portions and are less physically active. Sweets, desserts, soft drinks and alcoholic beverages account for nearly 25 percent of all calories consumed by Americans. Healthy fruits and vegetables make up only 10 percent of caloric intake in the U.S. diet.
Tri-Valley Psychotherapy knows the importance of helping you maintain a healthy weight. Work with our experienced team to re-design your lifestyle and carefully examine your food choices and physical activity level. We will also work with you to curb emotional eating and break free from unhealthy habits.

Call (925) 523-1397 for an appointment today!